Partnered with Flexi Lexi Fitness
The Children’s Book Review | November 20, 2018
Move over “family pjs” … here come the “family leggings!” We partnered with Flexi Lexi Fitness to bring you this list of gorgeous and guiding books for the mindful young yogi in your life. From beautifully illustrated picture books that walk readers through yoga poses, to activity books that teach meditation and other mindful techniques, these kids mindfulness and yoga books will add just the right amount of calm to your busy. In honor of our Flexi Lexi leggings, Llamaste!
Written by Mariam Gates
Illustrated by Sarah Jane Hinder
With alluring illustrations and a diverse set of characters, this lovely picture book is worthy of being a part of your daily reading and yoga practice.
Age Range: 4-8
Buy Now: IndieBound | Amazon
Written by Mariam Gates
Illustrated by Sarah Jane Hinder
Good Night Yoga is the perfect companion to Good Morning Yoga. It is a great choice for soothing busy brains and getting ready to wind down restless bodies.
Age Range: 4-8
Buy Now: IndieBound | Amazon
Written by Susan Verde
Illustrated by Peter H. Reynolds
Make space in your heart for this whimsical book and the set of 16 poses that are delightfully introduced.
Age Range: 4-8
Buy Now: IndieBound | Amazon
Written by Susan Verde
Illustrated by Peter H. Reynolds
Gentle, loving, and kind are the first three words that come to mind when describing this peaceful book that introduces kiddos to the practice of mindfulness.
Age Range: 4-8
Buy Now: IndieBound | Amazon
Written by Kate Coombs
Illustrated by Anna Emilia Laitinen
Breathe and Be ever so calmly lightens the load of the busy brain with wistful poems that leave readers feeling transformed and connected.
Age Range: 4-8
Buy Now: IndieBound | Amazon
Written by Thich Nhat Hanh
From Zen Master Thich Nhat Hanh comes a solid, hands-on practice that can help “relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions.”
Age Range: 5-9
Buy Now: IndieBound | Amazon
Written by Lisa Roberts
Instructional and playful and filled with 70 different activities, readers can easily experiment with the way they de-stress and chill out.
Age Range: 5-12
Buy Now: IndieBound | Amazon
Written by Carole P. Roman and J. Robin Albertson Wren
Introducing the valuable concept of mindfulness with ease, this book is a meaningful and actionable resource that encourages self-awareness, kindness, and compassion in ways that children can easily relate.
Age Range: 6-10
Buy Now: IndieBound | Amazon
Order Your Flexi Lexi Leggings Here: www.flexilexi-fitness.com
The book list 8 Books for the Mindful Young Yogi: Kids Mindfulness and Yoga Books was curated by Bianca Schulze. For similar articles, follow along with our content tagged with Activity Books, Holiday Gift Guide Kids Books, Meditation Books, Mindfulness, and Yoga.