From beautifully illustrated picture books that walk readers through yoga poses, to activity books that teach meditation and other mindful techniques, these kids mindfulness and yoga books will add just the right amount of calm to your busy.
Gail Silver is the author of the award-winning children’s book, Anh’s Anger, and contributing writer to The Expectant Mother’s Guide. She is the recipient of a 2007 Parents Choice Foundation award for the Cd, A Peaceful Place Inside, and recipient of the 2004 Parents Express enterprising Woman of the year award. The Yoga Child Children’s program is a two-time Best of Philadelphia award winner, providing yoga instruction to over 30 schools in the Philadelphia area.
Phoebe Vreeland: Why did you choose to write about anger?
Gail Silver: This story was written during the year of 2006 while I nursed our third child, Chelsea Lane. These peaceful, frequent sittings provided the space for me to express on my laptop this story that had been growing inside of me for many years.