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    The Children's Book Review

    1-2-3, A Deep Breath for Me | Awareness Tour

    Bianca SchulzeBy Bianca Schulze4 Mins Read Ages 0-3 Ages 4-8 Animal Books Giveaways Picture Books Social Emotional
    1-2-3 Breath for Me Tour Header
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    1-2-3, A Deep Breath for Me Awareness Tour presented in partnership* with Hillary Harper and The Children’s Book Review.

    In honor of Mental Health Awareness Month, join us as we watch Mack and his new best friend Gertie explore calming techniques and self-regulation skills in 1-2-3, A Deep Breath for Me, written by Hillary Harper and illustrated by Felipe Calv.

    Mack, an anxious dog, finds help in an unexpected place: his new friend Gertie! Through colorful illustrations and simple language, children will learn to understand their emotions and gain practical techniques, including breathing exercises, visualization techniques, and other self-soothing activities to manage anxiety.

    1-2-3, A Deep Breath for Me is an enjoyable story and a practical, accessible tool for teaching young readers about emotional regulation. 

    Readers who follow along with this virtual book tour will have the chance to win a copy of 1-2-3, A Deep Breath for Me, signed by Hillary Harper, as well as a children’s journal companion to the book.

    1-2-3, A Deep Breath for Me 
    Virtual Tour Dates

    Wednesday, May 1, 2024
    The Children’s Book Review
    Book Review of 1-2-3, A Deep Breath for Me
    Thursday, May 2, 2024
    The Fairview Review
    Book Review of 1-2-3, A Deep Breath for Me
    Friday, May 3, 2024
    icefairy’s Treasure Chest

    Book Review of 1-2-3, A Deep Breath for Me
    Monday, May 6, 2024
    Me Two Books
    Author Interview with Hillary Harper
    Tuesday, May 7, 2024
    @avainbookland

    Book Review of 1-2-3, A Deep Breath for Me
    Wednesday, May 8, 2024
    Cover Lover Book Review
    Book Review of 1-2-3, A Deep Breath for Me
    Thursday, May 9, 2024
    Deliciously Savvy
    Book Review of 1-2-3, A Deep Breath for Me
    Friday, May 10, 2024
    Mrs Makes Reading Fun

    Book Review of 1-2-3, A Deep Breath for Me
    Monday, May 13, 2024
    Twirling Book Princess
    Book Review of 1-2-3, A Deep Breath for Me
    Tuesday, May 14, 2024
    Life is What it’s called
    Author Interview with Hillary Harper
    Wednesday, May 15, 2024
    Confessions of a Book Addict

    Book Spotlight of 1-2-3, A Deep Breath for Me
    Thursday, May 16, 2024
    @StargirlsMagicalTale
    Book Review of 1-2-3, A Deep Breath for Me
    Wednesday, May 22, 2024
    The Momma Spot

    Book Review of 1-2-3, A Deep Breath for Me
    Thursday, May 23, 2024
    One More Exclamation
    Book Review of 1-2-3, A Deep Breath for Me
    Friday, May 24, 2024
    @FroggyReadTeach
    Book Review of 1-2-3, A Deep Breath for Me
    Monday, May 27, 2024
    Satisfaction for Insatiable Readers
    Book Review of 1-2-3, A Deep Breath for Me
    Tuesday, May 28, 2024
    Country Mamas With Kids
    Book Review of 1-2-3, A Deep Breath for Me
    Wednesday, May 29, 2024
    @ABlueBoxFullOfBooks
    Book Review of 1-2-3, A Deep Breath for Me
    Thursday, May 30, 2024
    Q& A with Deborah Kalb
    Author Interview with Hillary Harper
    Friday, May 31, 2024
    My Reading Getaway
    Book Review of 1-2-3, A Deep Breath for Me

    1-2-3, A Deep Breath for Me Book Giveaway

    1-2-3, A Deep Breath for Me: Book Giveaway

    About the Book

    1-2-3, A Deep Breath for Me

    Written by Hillary Harper

    Illustrated by Felipe Calv

    Ages 3-8 | 38 Pages

    Publisher: Cannoli & Co. Books | ISBN-13: 9798988363637

    Publisher’s Book Summary: Meet Mack, the pup with emotions as big as his paws! At times, Mack finds himself overwhelmed by his feelings. His stomach is filled with butterflies, his legs grow wobbly, and he feels short of breath. Thankfully, Mack has his trusty sidekick, Gertie, to guide him through the tough times. Together, they explore ways to manage and overcome these powerful emotions.

    Through Mack’s journey, children can learn breathing exercises, visualization techniques, and other self-regulation activities that can be practiced in their daily lives.

    Buy the Book
    Amazon
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    Bookshop.org

    About the Author

    Hillary Harper has worked in the field of early childhood education since 2006. During this time she has worked as an elementary and preschool teacher, academic designer, and preschool/center director.

    Her love of children’s books helped launch her book company, Cannoli & Co. Books, in 2023. Cannoli & Co. Books bring engaging, timeless, and creative stories to children and adults alike. The company is named after Hillary’s “best boy”, an English cream golden retriever named Cannoli. He and his canine brothers and sisters are the inspiration for her funny stories.

    Hillary is a native of Ohio. She has three teenage daughters, who also inspire her on a daily basis. She is a second generation teacher and writer, following in the footsteps of her parents. Outside of her professional life, Hillary enjoys spending time gardening, taking care of her house plants, and going on adventures.

    Learn more about Hillary and her book company at cannolicobooks.com.

    • Instagram

    Thanks for following along with us on Hillary Harper’s 1-2-3, A Deep Breath for Me awareness tour!

    What to Read Next:

    1. Dash and Zoom: Little Miss Sneakypants | Book Spotlight
    2. Ralphy’s Rules For Feelings | Awareness Tour
    3. All the Other Nuggies, by Jeff Minich | Book Spotlight
    4. Pug Meets Pig, by Sue Lowell Gallion | Book Review

    *Disclosure: Please note that this post may contain affiliate links that share some commission. Rest assured that these will not affect the cost of any products and services promoted here. Our team always provides their authentic opinion in all content published on this site.

    Dogs Felipe Calv Hillary Harper Mental Health Mindfulness Picture Book The Awareness Tour
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    Bianca Schulze
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    Bianca Schulze is the founder of The Children’s Book Review. She is a reader, reviewer, mother and children’s book lover. She also has a decade’s worth of experience working with children in the great outdoors. Combined with her love of books and experience as a children’s specialist bookseller, the goal is to share her passion for children’s literature to grow readers. Born and raised in Sydney, Australia, she now lives with her husband and three children near Boulder, Colorado.

    33 Comments

    1. Lisa P. on May 1, 2024 5:51 pm

      I think the characters in the book will discover that by sitting with their emotions and not trying to avoid them or suppress them, the uncomfortable emotions will pass. I want to win this book because it sounds really useful for both kids and adults. I like that they have a cute dog on the cover. Anything with animals in the illustrations grabs my attention.

      Reply
    2. Donna L on May 1, 2024 7:02 pm

      Sounds like a cute book that teaches about how to deal with one’s emotions.

      Reply
    3. bn100 on May 1, 2024 9:18 pm

      cute

      Reply
    4. Donna L on May 2, 2024 5:44 am

      This is a good story with a positive message.

      Reply
    5. ELIZABETH LAPICOLA on May 2, 2024 7:50 am

      I LOVE THE JOURNAL BOOK IN THIS GIVEAWAY

      Reply
    6. Brittany Gilley on May 2, 2024 4:12 pm

      love the message and the journal

      Reply
    7. Nancy on May 2, 2024 5:31 pm

      Adorable book, lovely artwork

      Reply
    8. Donna L on May 3, 2024 5:23 am

      A good story.

      Reply
    9. Donna L on May 4, 2024 6:11 am

      An interesting book with a positive message.

      Reply
    10. linda gawthrop on May 4, 2024 12:43 pm

      Good advice for all ages.

      Reply
    11. Donna L on May 5, 2024 7:00 am

      A good story with a valuable lesson.

      Reply
    12. Donna L on May 6, 2024 5:53 am

      Love to cover of this book.

      Reply
    13. Donna L on May 7, 2024 5:04 am

      An interesting book.

      Reply
    14. Donna L on May 8, 2024 6:03 am

      An interesting book that teaches a valuable lesson.

      Reply
    15. Donna L on May 9, 2024 2:31 am

      This sounds like a good story.

      Reply
    16. Donna L on May 10, 2024 5:52 am

      Seems like this book teaches a good life lesson.

      Reply
    17. Donna L on May 11, 2024 5:52 am

      This sounds like a cool story.

      Reply
    18. Donna L on May 12, 2024 5:21 am

      A good life lesson.

      Reply
    19. Donna L on May 13, 2024 6:42 am

      A good lesson for all.

      Reply
    20. Donna L on May 15, 2024 5:39 am

      This seems like a really cute book.

      Reply
    21. Donna L on May 16, 2024 3:35 am

      We would be so excited to get this book.

      Reply
    22. Donna L on May 17, 2024 5:16 am

      An interesting book to read.

      Reply
    23. Donna L on May 18, 2024 6:07 am

      Love the cover of this book.

      Reply
    24. Donna L on May 20, 2024 5:42 am

      Interesting concept for this book.

      Reply
    25. Donna L on May 21, 2024 6:12 am

      This book is a good story.

      Reply
    26. Donna L on May 22, 2024 6:48 am

      Like to win this book.

      Reply
    27. Donna L on May 24, 2024 5:48 am

      This sounds like a awesome story.

      Reply
    28. Donna L on May 25, 2024 6:02 am

      A good lesson for everyone.

      Reply
    29. Donna L on May 27, 2024 8:07 am

      A book with a good solution.

      Reply
    30. Donna L on May 28, 2024 6:05 am

      Nice cover!

      Reply
    31. Donna L on May 29, 2024 5:43 am

      A good teaching book.

      Reply
    32. Donna L on May 30, 2024 6:42 am

      An interesting book for us to read.

      Reply
    33. Donna L on May 31, 2024 5:14 am

      Thank you for the chance to win this prize for my grandson.

      Reply
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