Book Review of Why is Sam So SAD? Seasonal Affective Disorder and Depression from a Child’s Perspective
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The Children’s Book Review
Why is Sam So SAD? Seasonal Affective Disorder and Depression from a Child’s Perspective
Written by Dan Granger
Ages 6+ | 36 Pages
Publisher: Christian Faith Publishing (2023) | ISBN-13: 9798886858884
What to Expect: Mental Health, Coping and Resilience, Empathy and Understanding, and Self-Help
Why is Sam So SAD? Seasonal Affective Disorder and Depression from a Child’s Perspective by Dan Granger provides a poignant exploration of a young boy’s experience with Seasonal Affective Disorder (SAD) and depression during the dark and dreary winter months. Through the eyes of Sam, readers are taken on a journey that delves into the challenges faced by individuals grappling with this often-misunderstood condition.
Granger’s narrative is both touching and insightful, offering readers a glimpse into the daily struggles of a child trying to navigate through the fog of depression induced by the lack of sunlight during winter. Sam’s candid reflections provide a unique perspective on how SAD impacts his mood, energy levels, and interactions with others, shedding light on the complexities of this disorder.
The inclusion of digital illustrations enhances the storytelling experience, providing visual cues that complement the text and offer additional layers of understanding. These illustrations effectively capture Sam’s emotions and experiences, adding depth to the narrative and allowing readers to connect more deeply with his journey.
Throughout the story, Granger skillfully addresses the scientific aspects of SAD in a manner accessible to young readers, explaining the role of sunlight in mood regulation and the biochemical imbalances associated with the disorder. By demystifying the physiological underpinnings of SAD, Granger empowers young readers to better understand their own experiences and encourages empathy and understanding among peers and caregivers.
Moreover, Granger offers practical strategies for coping with SAD, emphasizing the importance of seeking support, engaging in self-care activities, and practicing gratitude. Through Sam’s journey of self-discovery and resilience, readers are reminded of the power of resilience and the importance of reaching out for help when needed.
In the acknowledgments, Granger pays tribute to individuals affected by SAD and their families, expressing gratitude for their resilience and support. This heartfelt acknowledgment underscores the author’s commitment to raising awareness about SAD and providing a platform for individuals to share their experiences.
As the title suggests, Why is Sam So SAD? is an informative exploration of Seasonal Affective Disorder from a child’s perspective. Dan Granger’s sensitive storytelling and insightful narrative offer valuable insights into the challenges faced by individuals living with SAD while also providing hope and encouragement for those seeking to understand and cope with this complex disorder.
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About the Author
Dan Granger grew up in the Midwest and has coped with SAD every winter since he was a child. However, that has not stopped him from achieving his goals. He received his bachelor of special education from the University of Wisconsin-Oshkosh. He received his master’s degree in early childhood education from Northern Arizona University. He is a certified reading specialist. He was a former teacher with fifteen years of experience teaching students from preschool through high school. In addition, he even tutored college freshmen. Teaching is in his blood, and it even comes out in his writing. He has lived in the Arizona sun, but today he lives in a suburb of Milwaukee, Wisconsin. Go Packers!”
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